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❓ Here is an overview of the Zoios questions, the metrics they influence, as well as the scale used to measure them.
Underneath the table, we provide a short FAQ.
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FAQ
- What is the science behind these questions?
- Why is there two questions for Mindful and four for stress?
- Why does a “5” on the 6th question about Mindful / stress mean low stress?
- What function does the control question (#11) have?